Forex glossary

Trading Journal

A record of plans, decisions, execution, results and costs. It can also record skipped opportunities and deviations, rather than only selected winning trades.

Illustrative example

How does it work in practice?

In a hypothetical exercise, the plan calls for entry after a candle closes, but the buy is filled two minutes earlier. The journal records the plan, actual decision time, fill prices and costs even if the trade ends in profit.

A case to work through

Result and process

A fictional trade has +30 USD price P&L, 4 USD fees and −2 USD funding; entry preceded confirmation.

  1. Calculate net 30 − 4 − 2 = 24 USD.
  2. Separately mark the early entry as a rule departure.

What follows? Keep both fields even with a positive result.

Example boundary: One journal entry does not prove strategy advantage.

Plan, execution, result

Plan, execution, resultA complete entry also covers losing trades and departures from the plan.1PlanRecord the condition and permitted risk.2ExecutionKeep timing, prices and deviations.3ReviewInclude costs and assess process separately.
A complete entry also covers losing trades and departures from the plan.
Text description of the diagram
  1. Plan: Record the condition and permitted risk.
  2. Execution: Keep timing, prices and deviations.
  3. Review: Include costs and assess process separately.

A useful distinction

Trading Journal / Trading Discipline

Discipline concerns rule execution; a journal records plans and events.

Check your understanding

Calculate net result and record a deviation separately.

Price P&L +20, fees 3 and funding −1 USD give net:

Show the answer and explanation

+16 USD

20 − 3 − 1 equals 16.

Recording and assessing decisions

Step 1 / 10 · 0 / 10 reviewed

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Sources and documentation

  • Step 5. Keep a Trade Log – CME Group

    Describes recording reasoning, plans and execution and reviewing trades.

    Document read:
  • MetaTrader 5: Trading Report

    The report distinguishes results before and after swaps and commissions and reports drawdown of the selected balance or equity measure from a local peak.

    Document read:

The example illustrates the mechanism. Check current account conditions and instrument specifications with the provider.

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